Hypno-massage

60 MINUTES £60

Hypno-massage is an innovative therapeutic approach that harmoniously blends the deep relaxation of hypnotherapy with the soothing touch of Indian head massage. This integrative treatment works on multiple levels, guiding you into a calm, receptive state of awareness while skilled hands release tension from the scalp, neck, and shoulders. The gentle massage stimulates circulation and eases physical stress, while the hypnotherapeutic element helps quiet mental chatter and promotes relaxation. Together, these complementary techniques create a powerful synergy that addresses both body and mind, supporting stress reduction, improved sleep, and emotional balance. The treatment offers a uniquely restorative experience where physical touch and guided relaxation combine to enhance your overall sense of well-being and inner calm.

Benefits of Hypno-massage:

• Stress and anxiety reduction: The combination of hypnotherapy and massage creates deep relaxation that helps calm the nervous system.
• Reduced symptoms of depression: The relaxation and positive suggestions may help lift mood.
• Improved sleep quality: The deeply relaxed state can help address insomnia and promote better sleep patterns.
• Relief from tension headaches: Indian head massage targets areas where stress-related tension commonly accumulates.
• Emotional balance: Addresses both physical and psychological aspects of well-being simultaneously.